First run of the week.

Just in time...to avoid it being a nil miles week I managed to get out for a 3 mile run. Just to see if I could still do it.

Chest is still a bit raspey but the fresh air was good and the ipod uncannily selecting an accompaniment suitable for Valentines day...shuffling the songs to end with the great Barry White. I dedicate it to you all!


I also tried out my most sporty of birthday presents...full length skins. Hardly needed for a 3 miler I know but I just couldn't wait to try them out- after all feeling a bit like cat woman is bound to make me run lighter and faster despite injuries and cold!

3m