Ran down to the clock today for 9 am to meet with Robert and Karen. They were doing a recovery 3. Chatting and ambling along at a leisurely pace, discussing Roberts plans for his 5 course
charity dinner he's bravely organising this weekend in support of Breast cancer. I then ran the remainder home through Lennox park to make an even 6 miles. Pretty rubbish weather but not a problem for running.
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