I came across the idea of a virtual race when I found the blog site of Non-runner Nancy. I was too late to participate in the '8 on the 8th' This is the latest though.
Think I will give it a bash...even though I've been practicing all these kilometers!!
You can check out the rules and 'how to' at here
Never run a mile rep all out though. Not sure what my target should be!! 7mins!?
