late 4 miler.

Another busy school holiday day. I am no longer in control, before I know it the kids have made all their social arrangements and my diary is filled with accommodating them! Just when did that happen??

At 21:40 last night I sneaked out for a short run..4 miles down Milngavie Rd to Canniesburn and back. 32 mins. Off to see what the natives of Clydebank have in mind for me this week..