skip to main
|
skip to sidebar
Running Potter Running
"Motivation gets you going. Discipline keeps you going" -Jim Ryan
Monday, 15 September 2008
Mon 3.28
Extra slow recovery today. Must have slept in a draft and woke with a sore neck/shoulder.
3.28=30mins
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
Lairig Ghru 2011
MOFN race (Middle of F'ing Nowhere Race)
Montane Highland Fling 2010
Coming up to the finish line!
Berlin Marathon 2008
Happy finishers
Tom Scott 10m 2007
Mont Blanc Marathon 2007
Karen and I after a gruelling 26.2!
Lochaber Marathon 2007
Blog Archive
►
2011
(1)
►
June
(1)
►
2010
(14)
►
May
(6)
►
April
(3)
►
March
(3)
►
January
(2)
►
2009
(116)
►
November
(5)
►
October
(7)
►
September
(3)
►
August
(11)
►
July
(10)
►
June
(7)
►
May
(11)
►
April
(11)
►
March
(9)
►
February
(10)
►
January
(32)
▼
2008
(173)
►
December
(19)
►
November
(22)
►
October
(18)
▼
September
(16)
Here I am
3m
Kids
Yoga and Kids
Mon 3.28
Working up a thirst.
Backwards 3
Garscube 6.25
Jump City at the Ferry!
Fun (boys) 3
Yoga, Kids then Six
3m
Great Scottish Run Photo's
"Sometimes you have to get worse before you can ge...
Withdrawals
Recovery
►
August
(24)
►
July
(16)
►
June
(26)
►
May
(29)
►
April
(3)
About Me
Rachel Jayne Stevenson/Rogers
View my complete profile
How many hits
Web Counters
Blogs I read
Subversive Running
Victim
2 years ago
John Kynaston's 2010 Training Diary
Plans for 2021
3 years ago
MAKING WAVES
final post on this blog
4 years ago
Debs on running
Spine Race 2020
4 years ago
Marco on Running
Lakeland 100
10 years ago
Stephen's Blog
3.4 miles easy, 5.2 miles steady
10 years ago
yogblog
12 years ago
www.runner786.com
Himalayan report
13 years ago
Davie Runs
Mud Sweat And Nae Tears
13 years ago
Runner's Trots
Running Log: Sunday, October 3 2010
14 years ago
Fiona Outdoors
My TWO new websites
14 years ago
Go Faster Food .... Food for Runners - Food for Athletes
New Website
15 years ago
Notes of a Non-Runner
Weather Warning!
Weather Forecast
|
Weather Maps
My Favourite Sites
Jo Lockhart Yoga
McMillan Runnin Calculator
Girls Run Too
Gear For Girls
No comments:
Post a Comment