Monday 1 September 2008

Recovery






Well the arms are still a little tender. I am sure they will be back in action for tomorrows yoga class with Jo ...This is the first of her new group yoga classes which she is just starting up.Can't wait.

I did 3 to shake out my aching limbs and get them primed for the rest of the weeks training. Legs are on the mend!!

3m-26:22

2 comments:

Debs M-C said...

I look just like Jo when I'd doing yoga. Well, for about three seconds before I fall over. Tell her I said hi.

Good luck for Friday. And for Sunday if you're running? Looking forward to seeing the footage. Of the singing that is. I don't expect you to video the race :-)

Take care xx

Rachel Jayne Stevenson/Rogers said...

Plan to run but haven't entered yet...will need to go down and do it before the gig on Fri!!

x