Slow 8

Did 8 along the Canal this morning, starting from Westerton train station out towards Clydebank and back.

Just about managed the 8 very slowly.

It was very cold, seemingly still on the way out, turning I discovered that there was a pretty chilly constant wind which made the return feel much harder and colder.

Pretty uneventful, although, I did see a beautiful Gannet preening itself on the canal banks.

8m-v slow!
week total 18m
year total: 115.09m