Ran from Milngavie clock today.
It was a nice morning, ran up the road to the waterwaorks then cut into Mugdock. Ran a little off the usual track for a couple of miles...practicing for a bit of hill running;-)
Came back out onto the road and scaled the hill up to Mugdock village. With relief dropped down into Strathblane and then turned for the long pull back up the ridge.
Came back through Mugdock splashing and squelching through plenty of mud and puddles...should have worn my trail shoes!
Timed it right as it was beginning to rain and the wind was really picking up towards the end of the run. No problems from my hip at all today :-) Only a little knee niggle in the last mile or so. All in all feeling ok!
9.2m -took forever!
Victim
2 years ago
1 comment:
Dedication is definately what you need! I ran round the block a couple of times two weeks ago... not quite the same is it.
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