Ran early as yoga tonight!
Still wheezing so didn't worry about pace, chatted with Robert most of the way. It always takes me ages to get over a cold.
4m-36:27
Victim
2 years ago
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MOFN race (Middle of F'ing Nowhere Race)
Coming up to the finish line!
Happy finishers
Karen and I after a gruelling 26.2!
"Motivation gets you going. Discipline keeps you going" -Jim Ryan
Lairig Ghru 2011
MOFN race (Middle of F'ing Nowhere Race)
Montane Highland Fling 2010
Coming up to the finish line!
Berlin Marathon 2008
Happy finishers
Tom Scott 10m 2007
Mont Blanc Marathon 2007
Karen and I after a gruelling 26.2!
Lochaber Marathon 2007
Blog Archive
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2008
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July
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- Routine Stuff and Rain:-)
- Holiday Snaps!
- Easy does it!
- It all just slipped...a little.....for a while.
- Beautiful Bright Blue Sky
- Hot 8 @ 8
- Err...what day is it?!
- The Journey...not running yet.
- Pre holiday LSR
- Still wheezing
- Indecision
- Easy
- Ten thousand globules of moisture expelled at 40 m...
- 6mi easy
- Botanics and Back
- Speed?
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July
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How many hits
Blogs I read
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Plans for 20213 years ago
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final post on this blog3 years ago
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Spine Race 20203 years ago
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Lakeland 1009 years ago
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3.4 miles easy, 5.2 miles steady10 years ago
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Himalayan report12 years ago
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Mud Sweat And Nae Tears12 years ago
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Running Log: Sunday, October 3 201013 years ago
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My TWO new websites13 years ago
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