Did the 6 mile loop from my house. Stockiemuir, Craigdhu, Milngavie Road, Canniesburn, Drymen Rd. Ran quite easy chatting most of the way.
6m- 53:12
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MOFN race (Middle of F'ing Nowhere Race)
Coming up to the finish line!
Happy finishers
Karen and I after a gruelling 26.2!
"Motivation gets you going. Discipline keeps you going" -Jim Ryan
Lairig Ghru 2011
MOFN race (Middle of F'ing Nowhere Race)
Montane Highland Fling 2010
Coming up to the finish line!
Berlin Marathon 2008
Happy finishers
Tom Scott 10m 2007
Mont Blanc Marathon 2007
Karen and I after a gruelling 26.2!
Lochaber Marathon 2007
Blog Archive
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2008
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June
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- 3M
- Easy week
- Saturday Six
- Tempo
- You don't eat two lunches!
- dnf
- 14miles in the Bag
- The 'Loose Jaw' rule
- Good Luck ! -Pushing the Bubble of Life.
- Rules are made to be broken...if only to remind us...
- The clouds gathered; but the race went on!
- Birdsong and Airplanes
- Something Lacking
- Easy 5
- 30 min tempo
- Kids 3.1
- New Shorts. Long Reps
- Yoga 3
- Pics from yesterdays West Highland Way Relay. The ...
- The hidden path!
- West Highland Way Relay...Leg 1
- Good Garscube Tempo
- Tagging
- Warm up and warm down!
- Ahhhh
- Milngavie-Drymen
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June
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How many hits
Blogs I read
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Plans for 20214 years ago
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final post on this blog4 years ago
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Centurion Track 100: Race report5 years ago
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Lakeland 10010 years ago
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3.4 miles easy, 5.2 miles steady11 years ago
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Mud Sweat And Nae Tears13 years ago
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Running Log: Sunday, October 3 201014 years ago
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My TWO new websites14 years ago
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