Did my second yoga session today.
I really enjoyed it and while it was still tough I didn't find it AS hard as last time! I am really noticing the areas that really need work.... hamstrings mainly.
The thing that I am learning about Yoga is that the positions that look hard are actually not too bad. The positions that look easy are impossible!!
The relaxation bit at the end is amazing.....ahhhhh
I think I will have to reserve complete judgement on my body's ability to cope till tomorrow....so far I still have full movement in both my arms!
I will let you know!!
Victim
2 years ago
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