Ahhhh

Did my second yoga session today.

I really enjoyed it and while it was still tough I didn't find it AS hard as last time! I am really noticing the areas that really need work.... hamstrings mainly.

The thing that I am learning about Yoga is that the positions that look hard are actually not too bad. The positions that look easy are impossible!!

The relaxation bit at the end is amazing.....ahhhhh

I think I will have to reserve complete judgement on my body's ability to cope till tomorrow....so far I still have full movement in both my arms!

I will let you know!!